Dry Eye Syndrome (DES) is a common eye condition that occurs when your tears are unable to provide adequate lubrication for your eyes. This can lead to discomfort, redness, and even vision problems if left untreated.
What is Dry Eye Syndrome?
Dry Eye Syndrome, also known as keratoconjunctivitis sicca, is a condition where the eyes do not produce enough tears or the tears evaporate too quickly. This results in irritation, inflammation, and sometimes damage to the eye’s surface.
Common Causes of Dry Eye Syndrome
Several factors can contribute to Dry Eye Syndrome, including:
1. Age
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Tear production decreases with age, making older adults more prone to dry eyes.
2. Environmental Factors
- Dry or windy climates
- Air conditioning or heating
- Excessive screen time (reduced blinking)
3. Medical Conditions
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Autoimmune diseases (e.g., Sjögren’s syndrome, rheumatoid arthritis)
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Diabetes
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Thyroid disorders
4. Medications
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Antihistamines, decongestants, antidepressants, and blood pressure medications can reduce tear production.
5. Contact Lens Use
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Prolonged use of contact lenses can contribute to dry eyes.
6. Hormonal Changes
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Menopause or hormonal imbalances can affect tear production.
Symptoms of Dry Eye Syndrome
If you experience any of the following symptoms, you may have Dry Eye Syndrome:
- Stinging or burning sensation
- Redness and irritation
- Blurred vision
- Sensitivity to light
- Feeling of something in the eye (grittiness)
- Watery eyes (reflex tearing due to irritation)
Effective Treatment Options for Dry Eye Syndrome
1. Artificial Tears
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Over-the-counter lubricating eye drops can provide temporary relief.
2. Prescription Medications
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Cyclosporine (Restasis) or Lifitegrast (Xiidra) can help reduce inflammation and increase tear production.
3. Lifestyle Changes
- Take breaks during screen time (follow the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds).
- Use a humidifier to add moisture to the air.
- Wear wraparound sunglasses to protect eyes from wind and dust.
4. Punctal Plugs
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Tiny plugs inserted into tear ducts to prevent tear drainage, keeping eyes moist.
5. Warm Compresses & Eyelid Hygiene
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Helps unclog oil glands (meibomian glands) for better tear quality.
6. Advanced Treatments
- Intense Pulsed Light (IPL) Therapy – Improves gland function.
- Lipiflow – A thermal pulsation treatment for blocked meibomian glands.
When to See an Eye Doctor?
If symptoms persist despite self-care, consult an eye specialist for a thorough evaluation. Untreated dry eyes can lead to complications like corneal damage.
Expert Care at Nihira Netralaya – Dr. Ankita Patil
If you or your child is experiencing persistent dry eye symptoms, seek expert care from Dr. Ankita Patil, a renowned Pediatric Eye Doctor in Navi Mumbai at Nihira Netralaya. With advanced diagnostic tools and personalized treatment plans, Dr. Patil ensures the best eye care for patients of all ages.
Dry Eye Syndrome is a manageable condition with the right approach. By understanding its causes and exploring treatment options, you can maintain healthy, comfortable vision. Don’t ignore persistent symptoms—consult an eye specialist for proper care.